Courtesy: Rosmi Thomas Koottunkal
Ingredients:
1. Fish (Preferably boneless) - 12-15 medium pieces
2. Chilli Powder: 2-3 Tea spoon
3. Turmeric Powder: 1/4 Tsp
4. Ginger: 1 Piece (1 inch) crushed
5. Green chilli: 5 Nos
6. Garlic: 4-5 cloves
7. Salt to taste
8. Coconut Oil: 2 Tsp
9. Curry Leaves - 1 stalk
10. Kudampuli (scientific name: Garcinia cambogia) - 2-3 pieces
Preparation:
Saute Ginger, green chilli, curry leaves and garlic in the coconut oil (preferably in an earthen pot). Soak the powders to a paste and add them. Saute for 30 seconds (take care not to burn the mixture). Add 1 cup (250ml approx) of water. Add kudampuli, fish pieces and salt. Cover and cook until clear coconut oil settles on the surface.
1. Fish (Preferably boneless) - 12-15 medium pieces
2. Chilli Powder: 2-3 Tea spoon
3. Turmeric Powder: 1/4 Tsp
4. Ginger: 1 Piece (1 inch) crushed
5. Green chilli: 5 Nos
6. Garlic: 4-5 cloves
7. Salt to taste
8. Coconut Oil: 2 Tsp
9. Curry Leaves - 1 stalk
10. Kudampuli (scientific name: Garcinia cambogia) - 2-3 pieces
Preparation:
Saute Ginger, green chilli, curry leaves and garlic in the coconut oil (preferably in an earthen pot). Soak the powders to a paste and add them. Saute for 30 seconds (take care not to burn the mixture). Add 1 cup (250ml approx) of water. Add kudampuli, fish pieces and salt. Cover and cook until clear coconut oil settles on the surface.